Posts under Recipes Category
Healthy Banana Nut Bread Looking for the sweet and nutty taste of banana nut bread without the fat? Look no further then this banana nut bread recipe. The whey crisps give it a protein packed punch, while the healthy egg substitute keeps calories, and cholesterol…
Healthy Banana Nut Bread Looking for the sweet and nutty taste of banana nut bread without the fat? Look no further then this banana nut bread recipe. The whey crisps give it a protein packed punch, while the healthy egg substitute keeps calories, and cholesterol…
Ingredients: 1 cup raw oatmeal 4 scoops of strawberry protein powder ( 90g of protein) 1 scoop of Whey Crisps Natural or Whey Crisps Chocolate 1/4 cup fat free cream cheese 1/2 cup non fat dry milk powder 2 egg whites 1/4 cup water 1…
Ingredients: ⅔ cup Banana, mashed 2 Tbsp Peanut Butter 2 Tbsp Water ½ tsp Vanilla Extract ⅔ cup Old Fashioned Oats 1 scoop Whey Crisps, natural or chocolate 2 Tbsp Walnuts, chopped Directions: 1. Mix together banana, peanut butter, water and vanilla. 2. Add oats,…
Ingredients 1 Ripe Banana Mashed 1/2 cup Dry Oats 1/4 cup Brown Sugar 1/4 cup NuNaturals Stevia Baking Blend (you can use white sugar) 1 tsp of Cinnamon 1 tsp of Vanilla Extract 1/2 tsp of Baking Soda Optional 1/2 tbsp Slivered Almonds, Flax or…
Ingredients 3 ripe bananas 1/4 cup vegetable oil 1 cup sugar 1 tsp. salt 1 tsp. (aluminum-free*) baking soda 2 1/2 cups (organic*) flour, divided 3/4 cup fresh or unthawed frozen blueberries 1/2 cup (additive-free*) brown sugar 4 Tbsp. (additive-free*) nondairy margarine 1 Scoop of…
Ingredients 1 Ripe Banana 3 Dates 1 cup Oats 1/4 cup Brown Sugar (unpacked) 1 Egg White (make it vegan with 1 TBSP ground flaxseed and 3 TBSP water) 1/2 TSP Baking Soda 1 Scoop of Whey Crisps Directions Preheat oven to 350F. Mash banana…
Ingredients 1 1/2 cups all purpose flour 1 cup whole wheat flour 1 Tbsp baking powder 1/2 tsp salt (you can use up to 1 tsp if you prefer) 1/4 cup sugar (you can raise or lower this slightly, depending on how sweet you like…
28 Minutes to Prepare and Cook Ingredients 1 cup fresh chopped strawberries 1 chopped ripe banana 2 cups Bisquick heart smart mix 2/3 cup 1 % milk 1/3 cup sugar 1 egg or egg replacement 2 scoops of whey crisps Directions Beat egg, mix egg,…
Ingredients: 1 medium-large overripe banana 2 tablespoons canola oil 1/3 cup unsweetened applesauce 3/4 cup unrefined sugar 1/4 cup nondairy milk 2 scoops of whey crisps 1 cup unbleached all purpose flour 1 cup unbleached whole wheat flour 3/4 teaspoon baking powder 3/4 teaspoon baking…
Ingredients: 1/2 cup of oats 1 cup all purpose flour 1/2 cup whole wheat flour 1 1/2 teaspoons baking powder 1/2 teaspoon baking soda 2 scoops of whey crisps 1 1/2 teaspoons cinnamon 1 1/2 cups mashed ripe bananas 1 cup sugar 7/8 cup of…
